Friday, May 28, 2010

Juice Fast starting June 1st.

Okay, so my water only fast only lasted 4 days. But I'd really like to do a longer fast, so I'm going to do a Juice Fast starting June 1st. I have a Jack LaLaine juicer which I've only gotten to use once. My plan is to do fresh juices for the morning and evening and bring organic, no sugar added, bottled juices to work for my lunch and snacks. I also read that vegetable broths are good for this kind of fast so I may try and make up a big batch of broth on the weekend to take with me for a nice hot lunch. Anyways, June 1st is just a few days away so gotta start preparing. I'll update my blog with my progress...